72. Its Okay Not to Be Okay: Alison Has A Lot To Say
<p>Alison is solo in todays episode but has A LOT TO SAY! Topics discussed include: normalizing asking for help, expressing feelings, showing emotions, and going to therapy...and why its okay to not be okay. :) Alison also answers your questions!</p><p><a href="https://betterhelp.com/anxietychicks" target="_blank">Looking for Therapy? Click Here for 10% off your first month!</a></p><p><strong>Order The Anxiety Healers Guide Now! </strong><a href="https://www.amazon.com/Anxiety-Healers-Guide-Strategies-Mindfulness/dp/1982177829/ref=asc_df_1982177829/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=564812784191&amp;hvpos=&amp;hvnetw=g&amp;hvrand=10298815578015595726&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9007241&amp;hvtargid=pla-1586019758520&amp;psc=1" target="_blank"><strong>CLICK HERE</strong></a></p><p>Follow The Chicks on IG: @theanxietychicks @theanxietyhealer @health_Anxiety</p><p><a href="https://www.tiktok.com/@theanxietyhealer" target="_blank"><strong>Follow Alison on TikTok</strong></a></p>--- Support this podcast: <a href="https://anchor.fm/the-anxiety-chicks/support" rel="payment">https://anchor.fm/the-anxiety-chicks/support</a>
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Show Notes
Alison is solo in todays episode but has A LOT TO SAY! Topics discussed include: normalizing asking for help, expressing feelings, showing emotions, and going to therapy...and why its okay to not be okay. :) Alison also answers your questions!
Looking for Therapy? Try Betterhelp! Click Here for 10% off your first month! Sponsored.
Order The Anxiety Healers Guide Now! CLICK HERE
Follow The Chicks on IG: @theanxietychicks @theanxietyhealer @health_Anxiety
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