60. Mini Episode: The Safe Place Meditation

<p>Alison offers the healing community a short 10-minute anxiety healing guided meditation. This is one of Alison's favorite meditations pulled right from her new book <em>The</em> <em>Anxiety Healer's Guide,</em> available to the public in March 2022. This mediation is meant to be done sitting up or lying down. Do not attempt this mediation while driving. Enjoy and Happy Healing!</p><p><a href="https://www.amazon.com/Anxiety-Healers-Guide-Strategies-Mindfulness/dp/B09CW9TDNP/ref=sr_1_3?crid=3GTZQFX532RS7&keywords=the+anxiety+healers+guide&qid=1640217365&sprefix=the+anxiety+healers+guide%2Caps%2C96&sr=8-3" target="_blank"><strong>CLICK HERE to Pre-order The Anxiety Healer's Guide!</strong></a></p><p><strong>Follow us on Instagram!</strong></p><p>The Anxiety Chicks <a href="https://www.instagram.com/theanxietychicks/" target="_blank">@theanxietychicks</a></p><p>Alison <a href="https://www.instagram.com/theanxietyhealer/" target="_blank">@theanxietyhealer</a></p><p>Taylor <a href="https://www.instagram.com/health_anxiety/" target="_blank">@health_anxiety</a></p><p><a href="https://betterhelp.com/anxietychicks" target="_blank"><strong>Looking for affordable online therapy? Try Betterhelp and get 10% off your first month. CLICK HERE to learn more. </strong></a><strong>#ad</strong></p>--- Support this podcast: <a href="https://anchor.fm/the-anxiety-chicks/support" rel="payment">https://anchor.fm/the-anxiety-chicks/support</a>

The Anxiety Chicks