Season 1 · Episode 51

50. Quarter Life Crisis Anxiety

You may have heard of the mid-life crisis, but did you know that the quarter-life crisis can actually create more anxiety? Alison and Taylor dive deep into what it means to go through a quarter-life crisis and why it's so important to get to know yourself during this time. Alison shares why she felt a deep sense of loneliness during her 20's, even when surrounded by so many "friends." LIsten as Taylor discusses how to end toxic friendships and why it's so important to use your 20's to find out who you truly are and what you want out of life.&nbsp;<a href="https://www.amazon.com/Anxiety-Healers-Guide-Strategies-Mindfulness-ebook/dp/B09841J4YT" target="_blank">Pre-order The Anxiety Healer's Guide on Amazon!</a><a href="https://betterhelp.com/anxietychicks" target="_blank">Sponsored by Betterhelp. CLICK HERE for 10% OFF your first month.</a>Follow The Chicks on IG @theanxietychicksFollow Alison and Taylor@theanxietyhealer @health_anxiety--- Support this podcast: <a href="https://anchor.fm/the-anxiety-chicks/support" rel="payment">https://anchor.fm/the-anxiety-chicks/support</a>

The Anxiety Chicks

October 6, 202153m 21s

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Show Notes

You may have heard of the mid-life crisis, but did you know that the quarter-life crisis can actually create more anxiety? Alison and Taylor dive deep into what it means to go through a quarter-life crisis and why it's so important to get to know yourself during this time. Alison shares why she felt a deep sense of loneliness during her 20's, even when surrounded by so many "friends." LIsten as Taylor discusses how to end toxic friendships and why it's so important to use your 20's to find out who you truly are and what you want out of life.