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185. October Q&A With The Anxiety Chicks

185. October Q&A With The Anxiety Chicks

The Anxiety Chicks

October 13, 202444m 24s

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Show Notes

The Anxiety Chicks monthly Q & A! Check out this months questions


  1. How do you not over fixate on your health gadgets (oura ring, apple watch, blood pressure monitor) ?
  2. Does it ever really get better? It feels like it wont some days.
  3. How long did it take to see progress?
  4. What are your thoughts on meds ?
  5. Is it possible to have anxiety symptoms without feeling anxious?
  6. Anxiety at work? Tips to help heal


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