178. Season 4: Big Changes Coming to the Pod & What Led Us Here!
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Show Notes
WELCOME TO SEASON 4!
Episode 178 is the beginning of a new era for The Anxiety Chicks Podcast! Here are some changes to look out for:
- New Cover art on our instagram @theanxietychicks
- VIDEO podcast!! Will now be on Youtube
- Reflect on our favorite episodes
- Healing tip of the day and Quote of the day
- Going live on instagram on Wednesdays 3:00pm EST/2:00pm CST/12:00pm PST
- AMAZING lineup of guests!
Order The Anxiety Healers Guide for Clinicians HERE
Chapters
Introduction and Transition to Video
02:20
Reintroducing Themselves and Their Mission
04:35
Breaking the Mold of Traditional Therapy
09:28
The Power of Personal Experiences
16:51
Authenticity and Human Connection
18:49
Introduction to Therapists and Clinicians
21:02
Upcoming Changes to the Podcast
23:21
The Anxiety Healers Guide for Clinicians
25:53
Personalized Routes to Healing
29:31
Exploring Alternative Healing Methods
33:06
Confronting Avoidance as a Coping Method
35:26
Practicing Self-Compassion
37:25
Moving Forward with Resilience
Follow us:
@theanxiety chicks
@health_anxiety
@theanxietyhealer
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