161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
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Show Notes
Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and a co-Developer of the Havening Techniques, Dr. Truitt passionately advocates for mental health literacy and empowerment globally.
Purchase Dr. Truitt’s new memoir:
Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life
https://a.co/d/3RJqvLm
Website: www.drkatetruitt.com
Social Media Links:
YouTube: DrKateTruitt
TikTok: @dr.katetruitt
Instagram: @dr.katetruitt
Facebook: DrKateTruit
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