Season 4 · Episode 147
147. Monthly Q&A: fear of living alone, seasonal depression, helping loved ones with anxiety, stopping uncomfortable thoughts
January 20, 202441m 7s
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Show Notes
HELLO! Starting 2024 with our first Q&A episode.
- What are some strategies for dealing with the fear of living alone?
- Are you ever worried your health anxiety will come back?
- How do you deal with seasonal depression?
- Were you ever nervous to try CBD for your anxiety
- How can I best support my husband who has health anxiety often?
- What helps if you have covid anxiety?
- I keep having the same uncomfortable thoughts. How can i stop thinking about them?
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