Season 4 · Episode 145
145. New Year Mental Health Habits that Stick
January 6, 202434m 0s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Happy New Year healers! If you've ever struggled with sticking with New Years resolutions, this episode is for you. Alison shares her tips on how to create and stick with good mental health habits in 2024. Sending you all love!
Sponsored by Cozy Earth. CLICK HERE and get up to 35% off with code ANXIETYCHICKS
Follow the chicks @theanxietychicks @theanxietyhealer @health_anxiety
Order your copy of The Anxiety Healers Guide HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices