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Show Notes
Join the Anxiety Chicks this week as we kick off the beginning of February with our monthly Q&A episode! In this week's episode we answer healer questions that were submitted through Instagram DM. We try to answer in depth 4-5 questions each time! Feel free to DM @theanxietychicks with your questions!
This week's questions:
- What is a PVC?
- How do you deal with cognitive distortions such as mind reading?
- How can I feel less anxious in an environment that used to be a safe space, but is now triggering for me?
- Did either of you ever struggle with your self worth and how do you find your purpose in life?
Sponsors:
ZOCDOC: Go to Zocdoc.com/ANXIETYCHICKS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.
Calm: For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/ANXIETYCHICKS.
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