1. Meet The Anxiety Chicks!

<p>Get to know Alison & Taylor as they talk openly about anxiety and the stigma that surrounds mental health...all while <em>keeping it real! </em>Find out why anxiety affects more than just our mind.  Alison also shares her weekly anxiety healing strategy that you need to know to begin your anxiety healing journey!</p><p><strong>Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here: </strong><a href="https://betterhelp.com/anxietychicks" rel="ugc noopener noreferrer" target="_blank">https://betterhelp.com/anxietychicks</a></p><p><strong>Alison Seponara, MS, LPC</strong></p><p>IG: <a href="https://www.instagram.com/theanxietyhealer/?hl=en">@theanxietyhealer</a> </p><p>Twitter: <a href="https://twitter.com/helphealanxiety">@helphealanxiety</a></p><p>Online Courses: <a href="https://theanxietyhealingschool.com/">The Anxiety Healing School </a></p><p><strong>Taylor Marae, MS, RDN</strong></p><p><a href="https://www.instagram.com/health_anxiety/?hl=en">@health_anxiety</a></p><p>Blog: <a href="https://www.peakofpanic.com/about/">Peak of Panic</a></p>--- Support this podcast: <a href="https://anchor.fm/the-anxiety-chicks/support" rel="payment">https://anchor.fm/the-anxiety-chicks/support</a>

The Anxiety Chicks