You're Not Too Much — They Just Weren't Equipped
The Angry Therapist Podcast · The Angry Therapist
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Show Notes
Today, John unpacks how childhood experiences shape our ability to express emotions and why traits often seen as flaws can actually be powerful strengths. He also highlights the importance of reframing our emotional narratives, building a strong support system, and embracing the messy—but meaningful—journey toward authenticity.
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