Episode 870
Why It's Okay To Think About Your Ex Sometimes
The Angry Therapist Podcast · The Angry Therapist
September 4, 202418m 41s
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Show Notes
Today, John emphasizes the importance of giving yourself permission to revisit past events with exes, so you can gain new insights and perspectives. He also encourages listeners to be compassionate towards their past selves and to provide the support and understanding they needed but didn't receive at the time.
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