Understanding Your Triggers: The Science That Sets You Free
The Angry Therapist Podcast · The Angry Therapist
December 3, 202522m 51sExplicit
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Show Notes
This episode is an excerpt from our video course module on understanding trauma and the nervous system.
In it, we break down trauma in a way that finally makes sense.
You’ll learn why trauma isn’t about the “big event,” but about unbearable emotional experiences without a relational home — and why your brain responds exactly the way it does.
Follow Dr. MaryCatherine McDonald on Instagram HERE
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