Therapy Thursdays | Is It Over… Or Worth Saving?
The Angry Therapist Podcast · The Angry Therapist
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Show Notes
In this episode, I answer your questions about breakups, expired relationships, and finding the courage to choose yourself.
We talk about how to let go when you’re struggling to accept it’s over, how to know if a relationship is worth saving, and what it really takes to leave. I also break down the real stages of a relationship, advice for your first one, and how to slow yourself down while dating.
This one is about self-trust, endings, and learning to stop clinging to what’s already expired.
Let’s get into it.
🎙️ Host Links:
📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE
If you’re ready for deeper work, the Secure Self course is available HERE
Order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Find out more about John HERE
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