Episode 850
The Importance of "Pecans" - Rewiring Yourself For Joy
The Angry Therapist Podcast · The Angry Therapist
July 24, 202425m 30s
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Show Notes
Today, John explores the importance of finding joy in everyday moments and not putting too much weight on big things. He emphasizes the practice of rewiring oneself to focus on the present, appreciating the small things in life, and avoiding the trap of constantly wanting more.
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