Episode 856
Leaving a Long Term Relationship
The Angry Therapist Podcast · The Angry Therapist
August 7, 202426m 31s
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Show Notes
Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, engaging in somatic experiences, setting goals, and more.
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