It's Okay To Numb (Consciously)
The Angry Therapist Podcast · The Angry Therapist
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Show Notes
Today, John explores the misconceptions surrounding heartbreak and breakups, emphasizing that our hearts do not break but stretch, allowing for personal growth and resilience. He also discusses the importance of understanding the pain of heartbreak, the necessity of coping mechanisms, the journey of self-discovery that follows a breakup, and much more.
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