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It's Not Me, It's You: Rewiring Through Love

It's Not Me, It's You: Rewiring Through Love

The Angry Therapist Podcast · The Angry Therapist

November 8, 202134m 34s

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Show Notes

In this episode, John and Vanessa get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change stick. They also talk about some personal examples where they have felt the integration happening in real time.

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