How Trauma Responses Shape Us as Adults
The Angry Therapist Podcast · The Angry Therapist
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Show Notes
Today, John and Vanessa unpack the lesser-known 'fawn' trauma response and how it often shapes adult relationships through people-pleasing and self-abandonment. They emphasizes the transformative power of setting boundaries, reclaiming one’s voice, and embodiment (the practice of reconnecting with the body to better understand our needs, emotions, and desires).
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Order John's new book, Break Up. On Purpose, HERE
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Find out more about John HERE
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