Episode 869
How To Reset Your Nervous System with Jessica Maguire
The Angry Therapist Podcast · The Angry Therapist
September 2, 202446m 18s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the nervous system.
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices