F*ck It Fridays, Gratitudes, and the Importance of Noticing Trees
The Angry Therapist Podcast · The Angry Therapist
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Show Notes
Today, John discusses the concept of 'Fuck It Friday,’and emphasizes the importance of taking time for oneself without guilt, exploring the balance between self-love and self-indulgence. He also talks about the practice of gratitude, encouraging listeners to reflect on unique aspects of their lives they appreciate, and his new book, Break Up On Purpose.
Pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s Single. On Purpose app HERE
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Find out more about John HERE
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