Building A Life That Fills You
The Angry Therapist Podcast · The Angry Therapist
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Show Notes
What do you do when life forces you to start over? John Kim shares how he rebuilt his life in Costa Rica - through community, facing fears, daily rituals, and love check-ins. A raw, honest guide to rebuilding with intention.
In this episode, you’ll hear about:
- How community can ground and heal you
- Facing fears to unlock flow states
- Shifting fitness and diet in new ways
- Why relationships get exposed during big transitions
- Anchors, daily rituals, and what it means to “spin plates”
Whether you’re recovering from loss, moving somewhere new, or just craving change, this episode is a roadmap for rebuilding with intention.
🌴 Plus: John announces his upcoming Costa Rica retreat, December 1–5, with an optional two-day medicine journey add-on. Designed as a hybrid of adventure and wellness, this retreat is about connection, creativity, and starting fresh in one of the most beautiful places on earth.
Sign up HERE
John’s SubStack HERE
Order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Find out more about John HERE
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