After the Fire Series: My Last Day in LA
The Angry Therapist Podcast · The Angry Therapist
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Show Notes
Today, John opens up about the emotional complexity of leaving Los Angeles for a new chapter in Costa Rica. He delves into the ideas of the "remembering self" and the "experiencing self," revealing how our memories often shape — and sometimes distort — the way we make decisions.
I'm running a 7-Day "Done with the Bullsh*t" Detox — this isn't the kind with green juice and caffeine withdrawals. It's a soul-level cleanse.
Here’s what you’ll detox each day:
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Day 1: Cancel old contracts — the silent agreements you never meant to make.
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Day 2: Break up with people-pleasing and reclaim your no.
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Day 3: Unfollow the fantasy and stop chasing someone else’s timeline.
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Day 4: Mute your inner critic and replace it with compassion.
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Day 5: Cut out comparison and come back to your own path.
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Day 6: Starve the reflex to fix everything — choose stillness instead.
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Day 7: Fast from the noise and finally hear yourself again.
This isn’t about becoming someone new. It’s about coming home to who you’ve always been.
This challenge is only $7 and starts June 16th. SIGN UP HERE.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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