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Show Notes
<p>The treatment of mental health has been rapidly growing and improving over the past few decades, but it actually goes back thousands of years.</p><br><p>Whether it was the Ancient Greek physician Galen’s humoral theory - in which people’s mental health was determined by imbalances in the levels of four different substances in the body - or Roman Emperor Marcus Aurelius’ meditations for guidance and self-improvement, ideas of mental health and its treatment have ranged from the intriguing to the totally bizarre, but many of them still have uses to this day.</p><br><p>Tristan is joined once again by Dr Nick Summerton practicing doctor and author of ‘Greco-Roman Medicine and What it Can Teach Us Today’, published by Pen & Sword.</p><br><p><a href="https://openpsychometrics.org/tests/O4TS/" rel="noopener noreferrer" target="_blank">The OSPP Four Temperaments Test</a></p><br><p>For more Ancients content, subscribe to our Ancients newsletter <a href="https://www.historyhit.com/sign-up-to-history-hit/?utm_source=timelinenewsletter&utm_medium=podcast&utm_campaign=Timeline+Podcast+Campaign" rel="noopener noreferrer" target="_blank">here.</a></p><br><p>If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at <a href="https://access.historyhit.com/?utm_source=audio&utm_medium=podcast&utm_campaign=Podcast+Campaign&utm_id=Podcast" rel="noopener noreferrer" target="_blank">History Hit</a> - subscribe today!</p>
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