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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

Master Coach Jennifer Collins

282 episodesEN

Show overview

The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach has been publishing since 2022, and across the 4 years since has built a catalogue of 282 episodes. That works out to roughly 110 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 21 min and 26 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Kids & Family show.

The show is actively publishing — the most recent episode landed 2 days ago, with 68 episodes already out so far this year. The busiest year was 2025, with 80 episodes published. Published by Master Coach Jennifer Collins.

Episodes
282
Running
2022–2026 · 4y
Median length
23 min
Cadence
Weekly

From the publisher

Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control • Build a stronger relationship with your teen—even when they pull away or test boundaries • Strengthen your self-trust as you set boundaries, let go of anxiety, and explore your own purpose beyond parenting Hosted by master life coach—and mom of two college kids—Jennifer Collins, this show offers grounded, relatable support and mindset shifts to help you stop overthinking and start showing up as the mom and woman you truly want to be. 🎧 Start with listener favorite Episode 85: The Empty Nest Straddle — The Emotional Tug of Parenting Teens and Facing the Empty Nest.

Latest Episodes

View all 282 episodes

“I Miss Being Needed”—Thoughts Moms Parenting Teens Are Ashamed They Think | Ep. 282

Aug 26, 202622 min

When Your Big Kid's Life Takes a Left Turn—The Kind of Grief Moms Don't Talk About When Parenting Teens and Navigating the Empty Nest | Ep. 281

Aug 22, 202623 min

“I Feel Like the Bad Guy When I Say No”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 280

Aug 19, 202620 min

College Drop-Off, the Empty Nest, and Letting Go—How to Stop Worrying about What Comes Next | Ep. 279

Aug 15, 202625 min

"I Don't Think My Big Kid Is Going to Be OK”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 278

Aug 12, 202621 min

My Life Is Better When My Big Kid Is Around—Letting Go as Your Child Builds a Life of their Own | Ep. 277

Aug 8, 202619 min

"My Big Kid Told Me to Get a Life”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 276

Aug 5, 202616 min

Be Where Your Feet Are—Parenting Teens, the Empty Nest, and Letting Go | Ep. 275

Aug 1, 202624 min

"I'm Not OK When My Kid's Not OK”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 274

Jul 29, 202619 min

Parenting Teens When You Lose Leverage—The Boundaries That Actually Work as you Navigate the Empty Nest | Ep. 273

Jul 25, 202621 min

"Maybe I've Done Too Much for My Kid”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 272

Jul 22, 202622 min

Mindset Traps of Parenting Teens and the Empty Nest—Trap #11: Resisting Reality. Why Letting Go with Your Big Kid Feels so Hard and What It's Costing You | Ep. 271

Jul 18, 202629 min

“I Feel Like I'm Failing as a Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 270

Jul 15, 202623 min

The Life You're Missing While You're Preparing for the Worst When Parenting Teens and Navigating the Empty Nest | Ep. 269

Jul 11, 202623 min

“I Don't Feel Like Myself”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 268

Jul 8, 202620 min

Parenting Teens in the Age of Find My iPhone—Why More Information Doesn't Bring More Peace | Ep. 267

Jul 4, 202620 min

“I'll Know I'm a Good Mom When... (fill in the blank)"—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 266

Jul 1, 202624 min

The Anxiety of Raising Teens and Adult Kids—What Happens When You Can't Do Anything But Watch? | Ep. 265

Jun 27, 202623 min

“I Don't Know When To Push and When To Back Off”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 264

Jun 24, 202622 min

Letting Go of Resentment when Parenting Teens Feels Thankless | Ep. 263

Jun 20, 202625 min
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