Why Pandemic Stress Eating Is A Bad Trait We Need To Curb
The Alex Pierson Show · 640 Toronto / Curiouscast
April 5, 202212m 10s
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Show Notes
Guest Host Jody Vance speaks with Alyssa Bauman, Certified Holistic Nutritionist & CEO of Nourished about something many Canadians can relate to...stress eating. During the pandemic Canadians have been stress eating for many reasons, and its not healthy. Alyssa tells Jody why we turn to stress eating, why it can be so unhealthy and some small tips and tricks to help make it that much healthier.
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