Wellness Check with Yonah Budd: How To Cope In This Day
The Alex Pierson Show · 640 Toronto / Curiouscast
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Show Notes
Guest host Arlene Bynon checks in with Yonah Budd, the Co-Founder and Clinical Director of The Farm in Stouffville & Recover@Home, Addiction & Crisis Therapist, and Host of Road to Recovery on 640 Toronto Saturdays from 9:00 pm - 11:00 pm. They talk about how the stresses and pressure of the world we now live in may be overwhelming for many. With the pandemic, vaccines and passports, and now an election, Arlene and Yonah discuss some good coping practices and ways to adjust to the new norm.
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