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The Airplane Spoon Podcast:  Real questions and Real stories about Feeding Children

The Airplane Spoon Podcast: Real questions and Real stories about Feeding Children

Sarina Murrell

38 episodesEN-US

Show overview

The Airplane Spoon Podcast: Real questions and Real stories about Feeding Children launched in 2025 and has put out 38 episodes in the time since. That works out to roughly 15 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 17 min and 28 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Kids & Family show.

The show is actively publishing — the most recent episode landed 3 weeks ago, with 22 episodes already out so far this year. Published by Sarina Murrell.

Episodes
38
Running
2025–2026 · 1y
Median length
23 min
Cadence
Fortnightly

From the publisher

Welcome to The Airplane Spoon Podcast, a space for honest conversations about feeding children. If you’ve been here before, you may notice that this podcast has evolved. Previously known as P Soup: Real Conversations – For Parents, With Parents, About Kids, this show explored a wide range of topics in child development. Those episodes will remain available, as they continue to hold meaningful conversations and stories. As this podcast grows, it is shifting to focus more deeply on one area that impacts so many families—feeding. In The Airplane Spoon Podcast, we’ll continue the conversation with a more specific lens on feeding babies and children. Hosted by feeding therapist and director of The Airplane Spoon, Sarina Murrell, this podcast is for parents navigating the everyday challenges of feeding—from picky eating and food refusal to sensory differences and mealtime stress. Each episode explores the real questions parents are asking: Is my child eating enough? Why won’t they try new foods? Am I doing something wrong? Through real stories, practical insights, and a relationship-based approach, this podcast goes beyond quick fixes to help you understand what’s really happening when feeding feels hard. Because feeding isn’t just about food. It’s about connection, trust, and helping your child feel safe enough to learn. If mealtimes have become stressful, overwhelming, or all-consuming—you are not alone. This podcast is here to support you, guide you, and remind you that progress is possible.

Latest Episodes

View all 38 episodes

21: What method should I use to introduce solid foods to my baby?

Aug 14, 202620 min

20: How can I make going to restaurants with my child more enjoyable and successful?

Aug 7, 202627 min

19: Is it OK that I use screens to get through mealtimes with my child?

Jul 31, 202631 min

18: Is constipation the real reason why my child won't eat?

Jul 24, 202620 min

Podcast 17: What are your family values around feeding your child?

Jul 17, 202629 min

16: How can I cook with my child?

Jul 10, 202627 min

15: Why does my child gag on even the smallest pieces of solid food?

Jul 6, 202625 min

14: My child won't eat apples—how can I still get apples into her (all about food forms!)?

Jun 19, 202614 min

13: Can my child's love of crunchy foods actually help them eat more fruits and veggies?

Jun 19, 202622 min

12: Does the way I talk about food actually matter?

Jun 6, 202623 min

11: What's the difference between Gagging and Choking?

May 29, 202614 min

10: What should I know about bottle feeding my baby?

May 23, 202646 min

9: What type of cup should my child be using?

May 18, 202630 min

8: What does my child's growth chart even mean?

May 8, 202636 min

7: How do I get my child to actually sit at the table for meals?

May 1, 202628 min

6: Can I give my child strong flavors like spicy or sour?

Apr 24, 202618 min

5: Why won't my child eat soft easy foods like banana or avocado?

Apr 17, 202618 min

4: What happened? My child used to eat more foods and now won't.

Apr 10, 202626 min

3: Why doesn't my child eat vegetables?

Apr 3, 202626 min

2: How Does Playing With Food Toys Help My Child Eat?

Mar 27, 202617 min