Tea talk, intuitive cooking, eating for the seasons and the dos and don’ts of using plants and herbs with Val of of Woodspell Apothecary
The Afterlight Podcast with Lauren Grace · The Afterlight
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Show Notes
Tea talk, intuitive cooking, eating for the seasons and the dos and don'ts of using plants and herbs with Val of Woodspell Apothecary.
In this episode, Lauren and Val spoke about tea, how to cook intuitively, essential herbs to plant in your garden, drying herbs so they won't mould, and much more!
Grabba a cuppa and settle in!
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Previous episode
Release on March 31, 2022 - The power of plants, connecting with the natural world and using nature to come back to the moment, with Val of Woodspell Apothecary
This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within.
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Meet Val
Val is an herbalist, biodynamic gardener and artist living in Michigan's northwoods on Anishinaabek land.
She is the owner of Woodspell Apothecary where she offers potent plant tonics and herbal goods for those who wish to connect to the plant world and their own bodies' healing abilities.
She is also the host of Healer's Moon podcast where she explores the many facets of folk healing. Val keeps the values of environmental justice, social justice, and sustainability at the core of her work as she bridges the practical and the magical healing medicine of plants.
Her main aspiration within her work is to reveal the truth that we are indeed living in an enchanted world, full of spirit, memory and wisdom, and that despite the chaos of modern times, there is power in reclaiming the ability to heal ourselves and the land through the natural world.
When she is not in her garden or the apothecary, she is usually cuddling with her cats, sipping on tea, and reading a good book.
website: woodspells.com
instagram: https://www.instagram.com/woodspell.apothecary/
facebook: https://www.facebook.com/woodspellapothecary
youtube: https://www.youtube.com/channel/UCClGL1q3NzORzqxlvq2g8yA
Meet your host, Lauren Grace
Lauren is the host of The Afterlight Podcast
Co-Founder of The Afterlight Institute
Owner/Operator of Rah Rah Consulting
"I started The Afterlight Podcast after a significant change in my life and felt that I was ready to get back on my spiritual journey. This podcast focuses on creating a safe space where listeners can feel motivated and inspired to look at the world from new and different perspectives. This podcast aims to remind you, my dear listener, that you are never alone and that help and support are only a thought away."
Through Rah Rah Consulting, Lauren is also a business and life mentor passionate about business and spirituality and combining the two.
She LOVES working with spiritual women in business who want to motivate themselves to love their life, let the past go and grow their business and themselves.
Lauren currently offers:
One-on-one mentoring
Workshops
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Passionate areas of focus for Lauren:
Business and life mentorship
Productivity and time management
Goal setting, habit building
Leadership + relationship building
Marketing and Sales
Content Creation
Strengthening your connection to Spirit
Manifesting the life you desire
Building a positive mindset
Growing in self-love
Creating time for self-care
Meditation
Additionally, you can find out more about Lauren here.
Website: https://rahrahconsulting.com/
Portfolio: https://rahrahconsulting.com/portfolio/
Testimonials: https://rahrahconsulting.com/testimonials
Email: [email protected]
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