Self-compassion, spiralling thoughts, conquering negativity and embracing changes with Lauren Grace.
The Afterlight Podcast with Lauren Grace
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Show Notes
🌟 Join Lauren Grace on The Afterlight Podcast for an insightful solo episode! 🎙️
In this episode, Lauren Grace explores a wide variety of empowering topics! From proudly embracing her grey hair to nurturing self-compassion, she shares invaluable insights to uplift your spirits.
Discover her tips on self-compassion, handling spiralling thoughts, and crafting a game-changing forgiveness list.
Plus, Lauren shares ways to conquer negativity and gives a sneak peek into upcoming events and her online program.
Settle in with your favourite cuppa and join Lauren Grace on this empowering journey! Tune in now!
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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.
Connect with Lauren Grace, Lauren Grace Inspirations:
Lauren on Social @LaurenGraceInspirations
Website: https://laurengraceinspirations.com
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The Afterlight Podcast:
The Afterlight Podcast on Social @theafterlightpodcast
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