Embracing the fire with Lauren Grace

Lauren here!

In this solo episode of The Afterlight Podcast with Lauren Grace, I’m reflecting on the idea of embracing the fire—those moments when we feel burnt out, flat, overwhelmed, or disconnected… and how we can still show up with intention.

In this episode, I talk about:

• Life lately
• How to use colour and the elements to inspire change
• Tools I’m using right now to reset
• The importance of asking for help and letting people in
• A card pull, and some bibliomancy magic

If you’ve been feeling stretched thin, uninspired, or stuck in your head, this one’s for you.

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.

 

The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance.

 

Connect with Lauren Grace, Lauren Grace Inspirations:

• Lauren on Social: @LaurenGraceInspirations
• Website: laurengraceinspirations.com
• Want to work with Lauren? Book a Free Discovery Call
• Free Offers: laurengraceinspirations.com/freeoffers

 

The Afterlight Podcast:

• The Afterlight Podcast on Social: @theafterlightpodcast
• To be a guest, apply here: theafterlightpodcast.com
• Sign up for our newsletter: laurengraceinspirations.com/contact

 

Disclaimer:
Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have.