A powerful technique for Empaths on how to protect their energy with Natasha Ritz

A powerful technique for Empaths on how to protect their energy with Natasha Ritz

As an empath learning to manage our energy can be TOUGH. In this mini-episode, Natasha shares a powerful and easy technique to help you protect your energy.

This is an excerpt from our full-length episode: Souling, releasing judgement, and stepping into vulnerability on the way to finding our soul with Natasha Ritz listen to the full episode here:

https://www.podbean.com/eas/pb-78ghq-161bb56

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.

 

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Meet Natasha

Natasha Ritz is a self-proclaimed explorer of the internal world. SOULING IS HER first book she’s written that was born from personal experiences in conjunction with academic learnings from her Behavioural Sciences work. soul

Natasha is a business leader, having lead and run multiple business in the social enterprise space, helping founders and leaders to operationalise their vision. 

She brings unique storytelling and knowledge from varied experiences in her life to support the reader on their journey of souling, and entering into their inner-most self. 

Find her here: https://souling.au/