Season 1 · Episode 8
Who’s in Charge? Take Back Control of Your Brain
Do you run your brain—or does it quietly run you? Host Lisa Urbanski sits down with neuroscience coach George Haymaker to reveal the hidden decision loops, thought triggers, and habit circuits that steer up to 95 % of daily life. Inside the episode:...
The Advisor with Stacey Chillemi
June 2, 202540m 34s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you run your brain—or does it quietly run you? Host Lisa Urbanski sits down with neuroscience coach George Haymaker to reveal the hidden decision loops, thought triggers, and habit circuits that steer up to 95 % of daily life. Inside the episode:
👉 Ready to take the wheel? Tap Follow now so you never miss a brain-boosting episode of The Advisor with Stacey Chillemi.
🔗 George Haymaker's website offers a treasure trove of insights into personal transformation and self-discovery; Visit https://www.georgehaymaker.com/ to embark on your own journey of growth!
📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil
Be a guest/sponsor: [email protected] • booking or media kit
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.
- Neuro-autopilot 101—why the basal ganglia loves shortcuts (and how to rewrite them).
- The Cue-Routine-Reward hack that breaks sabotage cycles without brute willpower.
- Two-minute box-breath & gamma-focus drills that switch control from the limbic system to the prefrontal “CEO” cortex.
- Language swaps that reframe stress hormones into performance fuel.
- A 14-day Mind Mastery checklist that cements new neural pathways for lasting self-command.
👉 Ready to take the wheel? Tap Follow now so you never miss a brain-boosting episode of The Advisor with Stacey Chillemi.
🔗 George Haymaker's website offers a treasure trove of insights into personal transformation and self-discovery; Visit https://www.georgehaymaker.com/ to embark on your own journey of growth!
📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil
Be a guest/sponsor: [email protected] • booking or media kit
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.
Learn more about your ad choices. Visit megaphone.fm/adchoices