The Subconscious Belief Behind Your Anxiety (And How to Reframe It)
Learn a simple reframe to rewrite the belief under anxiety and calm your nervous system, starting today.
The Advisor with Stacey Chillemi
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Show Notes
If anxiety keeps looping no matter how much you “talk yourself down,” there’s usually a subconscious belief driving the fear underneath. In this episode, you’ll learn how to identify that belief and reframe it in a way that calms both your mind and your nervous system—so the spiral stops at the root.
You’ll learn:
🧠 How subconscious beliefs are created (and why they feel true)
🐶 The “guard dog” model of anxiety—protective, but outdated
⏳ Why the subconscious can’t tell past from present (and how that fuels fear)
💛 A simple reframe process to update limiting beliefs
🧩 How forgiveness helps release emotional programming
🚀 What Mike’s 10-week program does to help you gain control over anxiety and heal through authenticity
Connect with Mike Wood: Website: http://learntolovebeingyou.com/ Facebook: http://www.facebook.com/mike.wood.882155 Instagram: https://www.instagram.com/mike222777/
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