Narcissistic Abuse Decoded—Break the Trauma Bond
Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down. Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive...
The Advisor with Stacey Chillemi
July 31, 202554m 43s
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Show Notes
Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook, so you can finally shut it down.
Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more.
You’ll learn:
🔁 How intermittent reinforcement forges trauma bonds, and how to break free.
🧠 Cognitive dissonance: the mind-warp that keeps you stuck and self-doubting.
❤️🩹 Emotional immaturity vs. narcissism (empathy is the difference-maker).
🔎 Future faking, mirroring, silent treatments; spot covert control tactics fast.
🚧 Why not forgiving can be a healthy boundary (and that’s okay).
Listen Now to reclaim your voice, rebuild self-worth, and protect your peace. 🌟
🔗 Dive deeper into Jodi’s work at JodiLynnPavlock.com, your hub for books, resources, and upcoming events.
📲 Stay inspired: connect with Jodi on her Facebook, Instagram, and TikTok for daily insights and community support.
👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil
Be a guest/sponsor: [email protected] • booking or media kit
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.
Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more.
You’ll learn:
🔁 How intermittent reinforcement forges trauma bonds, and how to break free.
🧠 Cognitive dissonance: the mind-warp that keeps you stuck and self-doubting.
❤️🩹 Emotional immaturity vs. narcissism (empathy is the difference-maker).
🔎 Future faking, mirroring, silent treatments; spot covert control tactics fast.
🚧 Why not forgiving can be a healthy boundary (and that’s okay).
Listen Now to reclaim your voice, rebuild self-worth, and protect your peace. 🌟
🔗 Dive deeper into Jodi’s work at JodiLynnPavlock.com, your hub for books, resources, and upcoming events.
📲 Stay inspired: connect with Jodi on her Facebook, Instagram, and TikTok for daily insights and community support.
👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychil
Be a guest/sponsor: [email protected] • booking or media kit
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.
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