Decode Your Body: Biohacking to Heal & Perform
The Advisor with Stacey Chillemi
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Show Notes
What if you could “read” your body like a dashboard—then use simple, science-informed tools to heal faster, think clearer, and perform better?
Host Lisa Urbanski welcomes Nate “Aeneas” Zeleznick for “D = Decode Your Body Through Biohacking.” From a bullied kid in small-town Utah to the first Westerner invited to train in a royal Indonesian energy art, and from a March 3, 2025 brain-tumor diagnosis to a holistic turnaround, Nate shares the data-driven methods he uses daily—labs, wearables, nutrition, supplementation, frequency tech, breathwork, cold exposure, sauna, and mindset—to decode signals and make better health decisions.
You’ll learn
- A practical Decode Framework: measure → interpret → act
- Which labs & metrics to consider (bloodwork, hormones, microbiome, imaging)
- How to personalize with nutrition + supplements (fuel over fad)
- Where frequency tools (PEMF, sound/brainwave) can fit responsibly
- Simple recovery stacks: breathwork, cold/heat, sleep upgrades
- Goal-setting that sticks: micro-wins, tracking, and accountability
Disclaimer: This episode reflects personal experience for education only and is not medical advice. Always consult your licensed healthcare professional.
🔗 Begin your own journey at NateZ360.com
Nate's Body Code Link:
https://checkout.iampure.energy/emotion-body-code
Coupon Code: BCNATE ($120 OFF)
The Ascended Living Site:
https://iampure.energy/ascendedliving
1-on-1 free Ascended Living intake call:
https://iampure.energy/ascended-living-clarity-call/
Here is Yemaya's Center Point Reset link:
https://checkout.iampure.energy/ascended-living-about#section-F8pixo-CTL
📲 Connect with Nate & Ignite Your Growth
• Instagram (Nate)
https://www.instagram.com/natezeleznick/
• Instagram (Integrated Ascension)
https://www.instagram.com/integrated_ascension_method/
• Facebook (Nate):
https://www.facebook.com/nate.zeleznick/
• Facebook (Integrated Ascension):
https://www.facebook.com/integratedascension/
• LinkedIn (Nate):
https://www.linkedin.com/in/nate-zeleznick
👏 Ready to train with Nate? Watch his free masterclass here:
https://webinar.iampure.energy/webinar
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