Biohacking That Works—Fix Your Gut & Hormones
A smarter approach to biohacking for real energy, focus, and hormonal balance.
The Advisor with Stacey Chillemi
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Tired of trendy pills and pricey drips that don’t move the needle?
This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology.
You’ll learn how to:
🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola)
🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it
🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick
🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin)
🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide)
🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan
🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focus
Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same.
🌍 Connect with NØØT and join the movement today:
- Website → noot.us
- Instagram → @noot.world
- YouTube → NØØT World Channel
- X (Twitter) → @Noot_World
* Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional.
👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.
Newsletter & resources: https://substack.com/@staceychillemi
Be a guest/sponsor: [email protected]
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.
Learn more about your ad choices. Visit megaphone.fm/adchoices