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Beat the Urge for Good: Soup, Strength & Purpose

Beat the Urge for Good: Soup, Strength & Purpose

The Advisor with Stacey Chillemi

October 7, 202523m 36s

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Show Notes

  • Stuck in the late-night loop? Lisa Urbanski and Hassan Moaminah break down how soup before bed + consistent workouts + better sleep + shared meals can dial down urges and dial up momentum. You’ll also hear how Hassan channeled that energy into a natural Mr. Olympia film and an accountability app built for easy wins and support recovery.

    • Connect with Hassan Short Film ▶︎ https://youtu.be/IoOSfSn_lc8?si=f1DDkdWcYmwudN1I

    Book: Captain Garuda — Walmart product page

    App (100% off with code GARUDA): https://my.playbookapp.io/hssan-moaminah/programs/captain-garuda-fitness/32483?utm_source=website&utm_campaign=Captain+garuda+fitness

    WhatsApp: +966 56 447 3084


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    ** Educational content only; not medical advice.

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