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The Adversity Advantage with Doug Bopst

The Adversity Advantage with Doug Bopst

Doug Bopst

711 episodesEN

Show overview

The Adversity Advantage with Doug Bopst has been publishing since 2020, and across the 6 years since has built a catalogue of 711 episodes, alongside 1 trailer or bonus episode. That works out to roughly 730 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run an hour to ninety minutes — most land between 54 min and 1h 8m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 4 days ago, with 57 episodes already out so far this year. Published by Doug Bopst.

Episodes
711
Running
2020–2026 · 6y
Median length
1h 1m
Cadence
Several per week

From the publisher

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.

Latest Episodes

View all 711 episodes

Why Everyone Is Having Less Sex & How To Reverse Poor Libido | Dr. Rena Malik

Jun 25, 20261h 10m

How to Recognize Manipulation & Take Your Power Back | Dr. Peter Salerno

Jun 22, 20261h 1m

How To Change Your Life Without Starting Over | Light Watkins

Jun 18, 202652 min

Simple Health Habits That Can Add Years To Your Life | Stan Efferding

Jun 15, 20261h 17m

Entourage Creator Doug Ellin: How A “Terrible Idea” Became A Cultural Phenomenon

Jun 11, 20261h 4m

How To Stop Doomscrolling & Take Back Control of Your Phone | Catherine Price

Jun 8, 20261h 1m

The Smartest Way to Build Muscle, Lose Fat & Stay Consistent | Dr. Shannon Ritchey

Jun 4, 202654 min

How To Build A Life You Don’t Need To Escape From | Brad Stulberg

Jun 1, 202655 min

Everything You've Been Taught About Fat Loss Is Wrong | Dr. Jason Fung

May 28, 20261h 1m

Addiction Psychiatrist: Today's Weed Is Far More Dangerous Than You Think | Jonathan Avery

May 25, 202651 min

How to Break Free From Painful Relationship Patterns | Jessica Baum

May 23, 202659 min

Longevity Doctor: The Real Reason You’re Aging Faster Than You Should | Darshan Shah

May 21, 202651 min

How To Master The Art of Negotiation | John Richardson

May 18, 20261h 17m

How to Stop Living for Everyone Else & Finally Choose Yourself | Stacey Lindsay

May 16, 202647 min

Navy SEAL: The Day I Almost Gave Up On Everything & How I Fought Back | Jason Redman

May 14, 202653 min

Why You Keep Repeating The Same Toxic Patterns | Dr. Nicole LePera

May 11, 20261h 1m

The Real Science of Longevity & Why Your Body Is Aging Faster Than You Think | Dr. Stephanie Venn-Watson

May 9, 202657 min

Why So Many People Secretly Regret Smoking Weed | Lindsey Metselaar

May 7, 202649 min

The 10,000 Step Lie: Why Your Daily Goal is a Marketing Myth | Dr. Courtney Conley & Dr. Milica McDowell

May 4, 202655 min

How To Break Free From Addiction When Your Mind Is Against You | Eric Zimmer

May 2, 202655 min