PLAY PODCASTS
The Adversity Advantage with Doug Bopst

The Adversity Advantage with Doug Bopst

Doug Bopst

735 episodesEN

Show overview

The Adversity Advantage with Doug Bopst has been publishing since 2020, and across the 6 years since has built a catalogue of 735 episodes, alongside 1 trailer or bonus episode. That works out to roughly 750 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run an hour to ninety minutes — most land between 54 min and 1h 8m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 81 episodes already out so far this year. Published by Doug Bopst.

Episodes
735
Running
2020–2026 · 6y
Median length
1h 1m
Cadence
Several per week

From the publisher

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want.

Latest Episodes

View all 735 episodes

Why So Many Women Feel Terrible Despite Doing Everything Right | Tamsen Fadal

Aug 24, 202649 min

Why Heat May Be One of the Best Tools for Longevity | Bill Gifford

Aug 22, 202653 min

The Brutal Truth About Fitness Optimization | Dr. Andy Galpin

Aug 20, 20261h 15m

How To Find Humor When Life Gets Hard | Chris Duffy

Aug 17, 20261h 6m

How To Break Free From Your Old Story & Change Your Life | Cate Hall

Aug 15, 20261h 1m

The Everyday Habits That Are Aging Your Brain | Dr. David Perlmutter

Aug 13, 20261h 12m

How to Train Your Mind To Do Hard Things | Wim Hof

Aug 10, 202649 min

How ESPN Became the Worldwide Leader in Sports | Mike Soltys

Aug 8, 20261h 0m

Why You’re Always Tired & How to Finally Fix Your Sleep | Dr. Kristen Holmes

Aug 6, 20261h 22m

How to Break Free From Sugar Addiction & Take Back Control of Your Health | Dr. Jen Unwin

Aug 3, 20261h 2m

Johnathon Schaech Opens Up About Addiction, Hollywood Trauma & Staying Jacked at 56

Aug 1, 20261h 9m

How to Overcome Financial Anxiety & Build Lasting Wealth | Ben Carlson

Jul 30, 20261h 2m

Addiction Psychologist: Why Drugs Are So Hard To Quit (It's Not About Willpower) Dr. Adi Jaffe

Jul 27, 202656 min

The Fat Loss Mistakes That Destroy Your Metabolism | Ben Azadi

Jul 25, 202654 min

How Cannabis, Alcohol and Stress Impact Fertility | Dr. Natalie Crawford

Jul 23, 202658 min

Hunter Biden Opens Up About Addiction, Shame & The Fight To Rebuild His Life

Jul 20, 20261h 10m

Logan Paul's Mom Exposes The #1 Reason Why Parents FAIL in 2026 | Pam Stepnick

Jul 18, 202656 min

The Dark Side of Chasing the Perfect Body | Dr. Mike Israetel

Jul 16, 20261h 22m

How to Regulate Your Nervous System When Life Feels Out of Control | Dr. Sue Morter

Jul 13, 202659 min

The Exercise Mistakes That Make Women Age Faster | Dr. Stacy Sims

Jul 11, 202659 min