Better Me Better Us Episode  35 - Positive Dosing

In this episode we are talking about positive dosing - the small, consistent, positive interactions that help children who have experienced trauma, loss, or instability begin to build self-worth, trust, and connection.

We explore why positive attention matters more than we often realise and explore the simple, realistic ways carers and parents can build connection into everyday moments. We also recognise that as adults, we need a bit of positive dosing too, so it’s worth thinking about this in your own life with friends, family and colleagues as small positive interactions matter for everyone.

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