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Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane
Episode 128

Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane

The Acupuncture Outsider Podcast

September 20, 202522m 25sExplicit

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Show Notes

Part One of Three

How we can optimize Sports Performance by working on the Lumbopelvic Hip Complex in all Planes of Movement

Today it's about Triple Extension

 

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