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Hip Optimization for Athletes - Part Three - The Transverse Plane
Episode 131

Hip Optimization for Athletes - Part Three - The Transverse Plane

The Acupuncture Outsider Podcast

October 11, 202521m 30sExplicit

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Show Notes

The Hip Internal and External Rotators are important for agility to rapidly change direction and have an important role to play in proprioception and to avoid knee injury.

 

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