Episode 389
Fit To Lead, with Rebecca Macieira-Kaufmann & Lillian So (Fitness, Leadership, Gratitude, Mindset)
The Action Catalyst · Southwestern Family of Podcasts - Southwestern Family of Companies
July 19, 202226m 59s
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Show Notes
It’s a rare tag-team episode, featuring former CEO and Fortune 50 Global Executive Rebecca Macieira-Kaufmann alongside fitness pro and Founder of SOFit SF Inc., Lillian So, covering the importance of paying yourself first, the 4 major Rs (reset, renew, rest, reflect), why it’s impossible to be grateful and be in a crisis at the same time, the virtues of simplification, and wisdom from their new book, "FitCEO: Be the Leader of Your Life".