CLIP: Treats, Not Rewards
The Action Catalyst · Southwestern Family of Podcasts - Southwestern Family of Companies
June 27, 20244m 2sbonus
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Show Notes
Best-selling author, speaker, and podcast host Gretchen Rubin explains why rewards are dangerous (but treats are good) when creating habits.
Hear Gretchen's full interview in Episode 83 of The Action Catalyst.