The AC Podcast

Rachael Hanley-Browne, CEO of Team Lab, joins our host, Simone Sweeney, for a very grounded exploration of the realities of leadership, and how you become a better leader: what is the 'secret recipe?' Especially for those who may be considered atypical leaders, for example, who are not charismatic extroverts, are outside of large corporates in SMEs or who are individual contributors. Rachael focuses on leadership for founders and entrepreneurs as well as deep subject matter experts. They discuss the role of coaching and mentoring in leadership development and include many practical tips for coaches and leaders themselves. You will learn: · What it takes to be a leader · Why awareness of self, context and environment is key to good leadership · The challenges and rewards leadership involves "It takes courage to put yourself out there; it takes courage to let people see you and experience all of your strengths and weaknesses; courage to make unpopular decisions… courage to hold your ground and to have that self-belief when others disagree with you." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_future-leadership-human_challenges-awareness-behaviour

Julie Flower, leadership and team development practitioner, joins host Simone Sweeney for an insightful discussion on how coaches can help leaders develop the skills they need to work with the ambiguity and change of the modern world. Julie has a long background of working with the public sector, government and third sector, and so understands the pressures leaders have faced in these sectors in recent years, describing it as a 'perfect storm'. She shares the types of change she has been coaching leaders and teams with, what it means to lead today, its wider context and how coaches can help. You will learn: · The coaching skills needed for working in emotionally charged environments and support leaders to unlock and develop soft skills · The role of coaches in supporting collaboration and influencing · The use and impact of creativity, such as improv and embodiment techniques, in coaching leaders and teams "I think leadership is about creating the conditions for everyone to work effectively towards a common goal. Thinking about how we can mobilise people towards a common goal and create the conditions where they can succeed and excel." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_future-leadership-human_change-collaboration-creativity

Liz Rider, organizational psychologist and thought leader in the area of human-centric leadership, joins our host, Simone Sweeney, in the first episode of a wonderful new podcast series. Together they unpack what leadership and human-centric leadership is and why shifting to this type of leadership is so important and impactful for organizations and people. Liz brings her passion, energy and experience, with real-life examples of how qualities such as empathy, listening, trust and self-awareness can transform the workplace. She encourages leaders to learn how to really connect with their people and why she believes that leaders as coaches is the way to a better future for us all. An honest and vibrant conversation for all coaches, leaders and organizations. You will learn: · The vital soft skills required for human-centric leadership · The role of coaches in transforming managers into leaders · What part AI plays in creating more human-focused leaders "We are starting to get more role models that are human-centric, and I think that the more we get in different organizations, the more we will believe in human-centric leadership and the more human-centric leaders we will get." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_future-leadership-human_transformation-managers-leaders

Lesley Roberts, coach and author of the highly rated 'Coaching Outdoors: the essential guide to partnering with nature in your coaching conversations', joins our host Rob Lawrence in this final episode of our Coaching Outdoors series. Lesley shares the moment in beautiful Glencoe, Scotland, that was a catalyst for her profound connection with nature and the career she has now. She discusses the benefits of coaching in natural settings and gives examples of the transformations that happen for clients. Discover how nature can resource coaches, improving mental and physical health and wellbeing, and Lesley's vision for the future where nature is central to coaching and organizational practices. A warm and inspiring conversation that invites you to discover the magic of the natural world for yourself. You will learn: · Practical tips for integrating nature into your coaching practice · Addressing perceived limitations and fostering client comfort in outdoor settings · The spiritual connection to nature and its role in coaching "I do believe in the power of nature, I believe in magic and miracles that happen in nature, and I think nature proves to us time and time again that there is magic and that there are miracles." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_transformation-perspective-practice

Jackee Holder, Executive Leadership Coach, Coach Supervisor and Creativity Expert, joins our host Rob Lawrence to share her profound connection to nature in her home city of London and how she uses this to enhance her coaching and supervision practice. Using real-life examples Jackee describes a variety of ways she uses nature in her coaching conversations and the impact it has on clients. She emphasizes the importance of reconnecting with nature, even in urban settings, for personal growth and emotional expression. Jackee also highlights inclusivity, cultural awareness and bias, and the therapeutic power of nature in fostering community well-being. You will learn: · The use of nature as a metaphor in coaching to facilitate deeper self-reflection and creativity · Resources and tools for integrating nature into coaching practices · The concept of nature as an equalizer, transcending societal barriers "I want people to know that you do not have to pack your bags, go and stay in the countryside. Get away to the seaside. I want people to be resourced with the nature that is on their doorstep." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_urban-nature-connection-metaphors

George Warren, executive coach and podcaster, joins our host, Rob Lawrence, to share his reflections on why and how he offers clients the opportunity to take their sessions outside in nature. Nature is the place that inspires and sustains George, and he encourages all coaches to find a place that ignites them, allowing them to be the best version of themselves as coaches, whether that is nature, art galleries, or other similar locations. He shares his journey from Zoom calls and indoor sessions to coaching whilst walking – a practice that has taught him a deepening level of self-care, happiness, and health that changed his work and personal life for the better. You will learn: · The benefits to himself, his clients, and coaching itself · The deep self-care nature offers · The wisdom, insight, and self-awareness nature offers "I am happier, I am healthier, I am more connected to something greater than myself, I am more inspired when I am outdoors." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_nature-coaches-self-care-benefits

Hamish Mackay Lewis, a leadership and life coach, facilitator and breathwork practitioner, joins host Rob Lawrence in this deeply rich and sensitive conversation about nature connection and coaching in nature. Hamish takes us on a journey through 'The Connection Sequence' in such a beautiful and powerful way that it will be hard to resist the invitation to go into nature yourself. He shares how he overcame imposter syndrome and anxiety trying to meet other people's expectations of who he should be and how they thought he should live his life, which informs his coaching today. Hamish describes the sacredness of deepening our connection with nature, the ancient wisdom that inform his life and work, as well as a growing interest in the use of rituals. Whether you are a coach or not, and whatever type of coach you are this conversation is worth listening to - it will awaken something you might not even know is there. You will learn: · The principles and journey of the connection sequence · The three pathways to your authentic self · Seasonal Alchemy and the transformative power of nature "I met some really inspiring people who were working at the confluence of adventure, spirituality, nature connection, and human development. I knew this was me, this was what I'd been looking for." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_spirituality-connection-sequence

Ellie Lloyd-Jones, Outdoor Coach, joins host, Rob Lawrence to discuss her journey and experiences in outdoor coaching. Ellie shares how her move to the countryside for her own mental health and the positive impact of nature on her children inspired her to integrate outdoor elements into her coaching practice. Besides one-to-one coaching, she now runs regular group coaching in the form of netwalking events, as well as wellness sessions. Hear about her unique experiences as a coach and introvert, and why she believes that outdoor coaching is potentially ideal for clients who are neurodiverse. You will learn: · What Netwalking is and its benefits · The impact of nature on wellbeing and self-care · Personal experiences and real-life examples of outdoor coaching "I set up my Netwalking events to bring people together, to get people away from technology. They are centred around common challenges people face and I set up coaching cards specific for that event." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_netwalking-neurodiversity-transformative

Michael Jospé, Founder of the Earth-based Institute, coach, and coach trainer, joins our host, Rob Lawrence to share his fascinating journey into nature-connection coaching and the services he now provides for coaches who want to work in this way. Michael discusses the different kinds of relationships we can have with nature, and which one applies to coaching as well as giving incredible tips on how to think about the business side of a nature-based coaching practice. This is an inspiring conversation about the transformative power of nature as well as practical business tips for coaches wanting to work this way. You will learn: · More about Michael's ICF accredited Nature-Connected Coaching training · How to get your first coaching clients as a nature-connected coach · What markets and niches are looking for this type of coaching "It's been my passion for several years now – running this programme to enable professional coaching in this transformational, nature-connected way. It's now a two-year programme with certification and building your business as a coach." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_nature-connected-coaching-business-training

Join Smaranda Dochia, Maxine Bell and Rob Lawrence, members of the AC podcast team, as they celebrate the 200th episode of the AC podcast. They discuss the value and content the podcasts give to coaches and those interested in coaching, and how they align and fit with the wider umbrella of the Digital Learning Hub. Smaranda shares the incredible amount of content available. Maxine highlights the wonderful ripple effects of the podcast, and we hear from some of the guest podcast hosts. The Digital Learning team's biggest desire is to be of service to the coaching community and they hope this episode gives a taster of what is on offer to support you on every step of your coaching journey. Check out our Digital Learning Hub here: https://www.associationforcoaching.com/page/dl-hub You will learn: · About the free and paid content available, providing incredible learning opportunities · The collaboration, creativity, and teamwork that happens behind the scenes · How the Digital Learning Hub supports coaches through the hurdles, highs, and continuing professional development of their coaching practice "With digital learning, we want to offer value. We want to offer learning. This is continued professional development in so many shapes and forms. It's all part of an open, friendly community where people have access to so much learning." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_special-episodes_podcast-digital-learning-value-benefits

Catriona Horey and Elizabeth Wainwright, both coaches and the hosts of the Unfurling podcast, join our host Rob Lawrence to discuss how they coach outdoors as well as the deeper potential of nature to demonstrate, create, and support community. They share how they coach in two very different locations and yet still create powerful outcomes for clients proving that location is not a barrier. Catriona and Elizabeth also connect the outdoors, creativity, and coaching with real-life examples. Enjoy this honest, thought-provoking conservation, full of helpful tips on how to find your unique way of coaching outdoors. You will learn: · The link between reconnecting with nature and reconnecting with each other · How nature gives us and our clients permission to be ourselves · How to trust yourself as an outdoor coach "I think it produces a sense of adventure in people, relief in people, different perspectives, and possibility." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_community-connection-creativity

Sam Wright, PCC executive coach and nature connection guide, joins our host Rob Lawrence to share what made her decide to take coaching outdoors. Sam explains her own relationship with nature and how we get curious about our client's experiences when coached in more natural settings, such as urban parks. Sam provides ways to increase our connection with nature in micro-moments and describes the power of the pause. You will learn: · What guided the decision to take coaching sessions outside · The insights and experiences clients may have when coached outside · Which practical points to consider when coaching outside "It's just a coaching session but nature is in the background, doing its magic; it's alchemy on this human being and on me as well." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_nature-connection-urban-spaces

Diana Tedoldi, MSc, PCC-ICF and founder of The Nature Coaching Academy, joins our host, Rob Lawrence, to share her journey from management roles in the corporate world to becoming a 'coaching with nature' practitioner and trainer. Diana's deep connection with nature, her passion, and her experience with this topic are truly inspiring. She clearly demonstrates the benefits to clients and coaches as well as the ripple effects on the natural world. This is a conversation for coaches or for anyone curious about reconnecting or deepening their connection with nature. You will learn: · Synergizing nature as a co-coach indoors, online and outdoors · What ecosomatic coaching is · Ideas, stories and examples of coaching with nature from Diana's practice to inspire your own practice "When I coach in synergy with nature, nature is a part of the session, the conversation. I like to say nature is my co-coach." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_ecosomatic-nature

Anna-Marie Watson, coach, supervisor, and podcaster, joins our host, Rob Lawrence, to share her experiences and knowledge of coaching outdoors. Anna-Marie shares her lifelong experiences with nature, the research into this field, and the ways she uses the outdoors to coach her clients. She challenges coaches to consider their own relationships with nature first to create an authentic practice, and discusses the role of movement in coaching outdoors. This is a practical and inspiring introduction to our latest podcast series: Coaching Outdoors. You will learn: · The practical considerations to coaching outdoors · Ethical and safety aspects · Integrating technology and coaching outdoor methods "I think the beauty of outdoor coaching is the diversity within it and the passion that coach practitioners have within this field is huge." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-outdoors_practical-tips-inspiration

Beth Clare McManus, psychologist, artist, and researcher, joins our host, Sheela Hobden, to bring her unique approach to the final episode of our Research in Coaching series. Currently undertaking a PhD in exploring art-based approaches in supervision, Beth explains why she sees all research as a creative practice. Beth also carries out regular informal research in her practice and gives real examples of how she does this. She encourages coaches to give a playful spaciousness to research, whilst considering safety and ethics in coaching experiments. Listen for a fresh perspective that makes research accessible to any coach and supervisor. You will learn: · How to create informal research opportunities in your coaching practice · How to be creative and experimental in your research · Ethical issues to consider in informal and formal research "I don't locate all the research thinking or doing under that formalised space. The work out there I've done in art galleries and around the built environment is quite informal." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_experimental-creativity-ethics

Dr. Christine Vitzthum, whose pioneering research supports gender-sensitive approaches in corporate settings, joins our host, Sheela Hobden, to share her experiences with research in coaching. Christine demonstrates the huge benefits of overcoming limiting beliefs about research and discusses the potential benefits of integrating research practices into professional coaching accreditation. Discover why she advocates for the value of research in coaching, and encourage coaches to engage in critical reflection. You will learn: · About Christine's research on gender sensitivity and the risks within organizational coaching · The incredible outcomes of Christine's research, both personally and professionally · Overcoming the challenges of research "My research led to an approach by my new business partner, and we started a new company, I have published articles and have a book proposal on my desk. So it's opened up so many doors." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_gender-sensitivity-organizations

Verity Symcox, psychology doctoral student, award-winning coach, and lecturer at Henley Business School, joins our host, Sheela Hobden to bust the myths and misconceptions about research in coaching. Join this lively, honest conversation to be inspired and learn how accessible research is for any coach. You will learn: · Verity's journey with research · Myths and misconceptions about research and becoming a researcher · Specific key learnings from research that can impact our coaching practice "I thought I haven't got enough brown cardigans or elbow patches to do research. But what I see is bright, colourful people with just lots of passion." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_myths-misconceptions

Jeremy Lewis, coaching supervisor and practitioner-researcher, joins our host, Sheela Hobden, to share his love for practitioner-led research. Jeremy shares the story that led him to research and the huge impact it has had on his life and practice. He is now on his third piece of research in four years, continuing to explore new frontiers in coaching supervision. His personal journey and real-life examples make research both attainable and inspiring. You will learn: · The process of becoming a practitioner-researcher · Different research models and methods · How to implement research findings into coaching and coaching supervision "If we can research and write it up in a way that is essentially capturing practical wisdom: that is how it relates." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_practitioner-researcher

Abhijit Bhattacharya joins our host, Sheela Hobden, to share his perspectives as a coach practitioner who has been an avid consumer of research. Abhijit explains why research should inform practice, how practice informs research, and exposes three core myths about research and coaching. His own passion and real-life examples will inspire you to rethink your own attitude to research, and how to integrate it into your practice. You will learn: · What makes research important for practitioners · Examples of the practical implementation and impact of research for coaching · Why you should participate in research and stay informed "Research cannot happen in isolation. It cannot happen without the participation of the practitioners and people who have received coaching, so I urge everyone to participate." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_informing-coaching-practice

Professor Rebecca Jones, professor of coaching and behavioural change at Henley Business School, joins our host Sheela Hobden, to share her passion for research. Rebecca describes research as her 'first love' and trained as a coach later, so she has a unique way of looking at coaching research. She explains the difference between qualitative and quantitative research, her own journey with research, and imparts some practical words of wisdom for coaches. You will learn: · How to critically assess the quality of research · The blocks to curiosity about research · How to choose a topic to research "Use your coaching skills to approach the research with curiosity and ask how you will use it in your coaching practice." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_assessing-research

Dr. Marie Stopforth, chartered coaching and sport and exercise psychologist, joins host Sheela Hobden, to discuss the different ways coaches can access or create research themselves. This wonderful conversation brings research back to earth through real-life examples, myth-debunking and practical advice. Marie also shares information about a new community she has created, The Coaching Psychology Network, which aims to help coaches support, share, and learn more about psychology and research. You will learn: · Myths around what research is, who can do it, and how · How to approach informal and formal research · Practical examples of how research can positively impact your coaching "Nowadays there is a move to open access – shift towards research not just being open to academics or students in university. So, there is lots online…and there are ways to find it for free." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_access-psychology-research

Dr Tünde Erdös, ICF MCC and researcher, joins our host Sheela Hobden, in a passionate and inquiring conversation about research in coaching. Why research in coaching? How do we appreciate research more and in what ways can research help us grow? In this episode, they look beyond the obvious in and around coaching research, inspiring coaches to question what they know about its value for themselves and their clients. You will learn: · The power of participating in research for coaches and also clients · To separate the myth from the reality around coaching research · Why engaging with coaching research means experiencing expansion as a coach and for clients "Research – it can transform me as a person in the same way good coach education can." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_research-coaching_value-in-research

Maisie Barlow, host of this Coaching Our Future Generations podcast series, joins Maxine Bell for this final episode to bring together the key reflections of her guests, as well as her own thoughts on working with young people. In this thought-provoking conversation, Maisie reflects on what she learnt from her guests, the power of curiosity, and the need to allow young people more autonomy. Maisie shares her future vision for young people and invites other coaches to consider working in this incredibly rewarding area. It's a wonderful conclusion to a powerful series. You will learn: · Key qualities required to create a safe and supportive environment for young people · The challenges of working with young people · Some of the key issues young people are living with in today's world "Working with young people is confronting, it's challenging but the reward goes beyond anything that is tangible." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations_curiosity-connection-youth

Katrina Shaw, founder of Grow with Grief, joins host Maisie Barlow to share her personal journey of grief and loss, and how this led to her current work, educating, supporting and normalising conversations about grief and loss. Katrina highlights that grief can stem from various losses and is a highly individual experience without a set timeline, and the need for creating a safe space for emotional expression. She explains that grief and loss will turn up for anyone working with people and stresses the value of learning about grief, being present and honest. Katrina discusses the misconceptions about the stages of grief and provides practical tips for coaches or anyone else working with people experiencing grief and loss. You will learn: · The differences in grieving between adults and children · The importance of using clear language with young people · The importance of self-awareness and boundaries "When it comes to grief and loss, adults don't know how to talk to young people about that topic, because our processing of grief and loss is very different to a child." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations_grief-loss-young-people

Paul Chambers, speaker, poet and co-founder of PoetsIN, a creative mental health charity, joins host Maisie Barlow to talk about how he uses creativity, writing and poetry in his work with young people and adults. Paul shares parts of his own story, including his mental health struggles and how a series of events all happening at once allowed him to turn his life around. Learn more about the work of his charity and how he switched from not liking children at all to becoming incredibly passionate about working with them. A wonderfully warm and inviting conversation. You will learn: · The value of creating a space for honest self-expression · Invaluable insights and tips for working with young people · The difference between working with children, compared with adults "We hold space for them, we give them a voice, we give them an ear and we give them support and we don't judge." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations_allowing-true-expression

Steven Russell, founder of Elements Support, joins host Maisie Barlow, for our most in-depth, and arguably most inspiring episode to date. With candour and authenticity, Steven shares both his personal and professional encounters with the care system and education. He offers a message of hope to those within the care system, and invaluable advice for professionals, including coaches, on how to work with young people. Steven shares how the five elements of connection - Patience, Presence, Curiosity, Creativity, and Authenticity - are crucial in meeting the emotional needs of the children we support. He firmly believes that by practicing these elements, we can foster stronger connections. Steven is a natural storyteller and his ability to be real and honest is humbling. He exposes myths and changes perspectives on working with young people, explaining that no matter how much trauma someone has been through, they can thrive. You will learn: · The power of just one person in a child's life · The importance of connection before correction · The five elements of connection and how to apply them in your professional practice (or personal life!) "Good teachers turn up to teach. Great teachers turn up to learn." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations-podcast-series-connecting-young-people

Felicity Rose Sunderland Hall, a life coach and trainer, joins our host, Maisie Barlow, to share her transformative journey, from burnout in a corporate job, to embracing life coaching. Felicity discusses the profound personal growth she experienced through coaching, leading her to pursue it professionally in the south of France. Felicity advocates making coaching more accessible to young people, both financially and socially; breaking misconceptions and considering how it is marketed, especially on social media. Felicity shares her experience working in different countries and emphasizes the need for transparency and honesty from the start when working with young people. You will learn: · How culture and technology impact coaching · The value and potential long-term impact of coaching people at a young age · Key points for coaches to consider when coaching young people "I think there's a massive amount of work that needs to go in at the very initial stage of where you're explaining to a student or a young person the expectations of what they can be able to expect from coaching and the format that it's going to take." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations-podcast-series-impact-young-people

Ashley Howard, CEO and founder of Forever Young People, joins our host Maisie Barlow, to share his passion for youth work. Ashley recounts his challenging youth, including time in a family refuge, and how mentorship helped him find his passion for working with young people which led to the founding of Forever Young People in 2019, and its evolution and growth since. Ashley discusses the importance of emotional intelligence, personal growth, and community support. He shares his initiatives for alternative education, youth work, and community groups, including a mum-and-baby group. Discover the importance of authenticity and sensitivity and other practical tips for working with young people. This conversation highlights Ashley's dedication to empowering young people and his inspiring journey of personal and professional development. You will learn: · The challenges and rewards of mentoring and supporting young people · The significance of equipping young people with practical life skills · The importance of consistency and understanding the individual needs of young people "People need money to live, 100%, but people need support to live. You need those things put in place for you to feel and have that desire to kind of want to push yourself, want to live that life, chase your purpose." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations-podcast-series-support-young-people

Simone Ujah, youth worker, coach and podcaster, joins our host Maisie Barlow, for the first powerful episode of this series. Simone shares her coaching journey that helped her develop a core sense of self and allows her to work with young people with deep authenticity and honesty. Simone reflects on the challenges of addressing cultural differences and racism, drawing from personal stories, including her children's experiences with racial incidents at school and the gaslighting she subsequently received. Simone talks about the need for conversations and education around unconscious bias and equality, sharing how world events led her to start her Re-education podcast during lockdown. Simone discusses how culturally, respecting each person as an individual experience is key and we need to empower young people rather than support a victim mindset. You will learn: · The importance of authenticity and honesty when working with young people · The importance of putting young people at the centre of conversations and providing space for exploration and troubleshooting · The challenges of guiding (not preaching!) young people, with the need to respect their space and earn their respect "How and when do we tell our children that they're going to experience some form of racism, whether it's in the workplace, in school? How do I equip my children with the awareness that not all people are like this from any background? But some people have this perception that you are beneath them, and they will do whatever's in their power to continue to make you feel like you are beneath them… And that is not the truth. You're not." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-future-generations-podcast-series-youth-culture-racism

Anthony Eldridge-Rogers, coach, supervisor, trainer and organizational consultant in human wellbeing and coaching, joins our host, Maxine Bell, for a deep dive into a coach's practice of self-care. Anthony shares practical tips for integrating self-care into daily routines and the importance of community support. This episode emphasizes the need for coaches to prioritize their mental well-being and find internal worth, challenging societal norms and fostering a supportive community for sustainable self-care practices. Learn of the impact of societal pressures and the importance of self-awareness and self-reflection. A beautiful conversation that will stretch your perspectives on what self-care really is. You will learn: · An overview of the components of holistic self-care · How self-care is integral to mental health · How self-care is not something we only do alone "Self-care can actually take you forward into a deepening and an expansion of your experience of well-being and thriving, so it's not just a problem-solving tool; it's also a potential building tool." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_mental-health-coaching-podcast-series-coaches-selfcare

Jo Birch, therapist and supervisor, and Professor Andrew Reeves, researcher, therapist and coach, join host Maxine Bell, to explore the sensitive topic of suicide and suicide ideation in relation to coaching and supervision. They discuss the importance of coaches being prepared to support clients having suicidal thoughts, emphasizing the need for clear contracting, professional boundaries and direct communication. The conversation highlights the emotional impact of suicide, the complexity of addressing it, and the significance of transparency and understanding. Jo and Andrew encourage bravery and honesty in conversations about suicide and recommend seeking training and support to navigate these challenges effectively. A highly practical and helpful conversation. You will learn: · How coaches can work effectively with suicidal clients · How supervision can be helpful to support coaching with suicidal clients · The importance of self-awareness/reflexivity in supporting ourselves in our work "People who consider ending their life are ordinary people; they look like you and me and Andrew. You can't tell when you enter a coaching agreement with someone." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_mental-health-coaching-podcast-series-suicide-ideation EMERGENCY CONTACT NUMBERS: · WhatsApp Global Resources for Suicide Prevention · Samaritans UK: Tel: 116 113 – Emergency helpline and suicide support · Samaritans Ireland Tel: 116 123 · SHOUT Text SHOUT TO 85258 - A UK-based emergency mental health text helpline · UK Helplines · Find a Helpline Worldwide – just type in your country and topic

Kate Brassington, trauma-informed coach, joins host Maxine Bell, to challenge the misconception that clients with trauma would not be present in a coaching session. Kate shares what coaches can do to become more trauma-aware and trauma-informed, to better serve clients and create a safe coaching environment. Learn the difference between PTSD and complex PTSD, the importance of staying present and curious in coaching, and the implications for ethical and safe practice. Kate tackles the fears and anxiety surrounding this topic and encourages coaches to seek supervision, and to continue educating themselves on trauma-informed practices. You will learn: · What trauma is and what trauma isn't · The need for coaches to be trauma-informed and the value of mental health first aid training · Tips and ideas on how to look after yourself and your client "A trauma-informed world is good for everyone. It's a kinder, better place for everyone." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_mental-health-coaching-podcast-series-understanding-trauma EMERGENCY CONTACT NUMBERS: · WhatsApp Global Resources for Suicide Prevention · Samaritans UK: Tel: 116 113 – Emergency helpline and suicide support · Samaritans Ireland Tel: 116 123 · SHOUT Text SHOUT TO 85258 - A UK-based emergency mental health text helpline · UK Helplines · Find a Helpline Worldwide – just type in your country and topic

Frances Masters, founder of Fusion Therapeutic Coaching, joins host Maxine Bell to discuss how coaches can work safely and effectively with clients who have stress, anxiety or depression. Frances defines the three conditions, their signs and symptoms, and their impact on health and well-being. Learn about the Safe Space Model and the 4D worry technique. Frances' pragmatic approach will enable your coaching practice and empower your clients. You will learn: · The power of listening and a holistic coaching approach · Practical tips and tools for assessing and supporting clients' wellbeing · The significance of addressing innate human needs for emotional wellbeing "Just acknowledge that you're with a human being and a human being is going to have human needs. And if those needs are not met, they're going to be stressed or distressed in some way." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_mental-health-coaching-podcast-series-stress-anxiety-depression EMERGENCY CONTACT NUMBERS: · WhatsApp Global Resources for Suicide Prevention · Samaritans UK: Tel: 116 113 – Emergency helpline and suicide support · Samaritans Ireland Tel: 116 123 · SHOUT Text SHOUT TO 85258 - A UK-based emergency mental health text helpline · UK Helplines · Find a Helpline Worldwide – just type in your country and topic

David Britten, dual-trained therapist and coach, joins our host, Maxine Bell, for a deeper dive into what mental health and illness are, and what coaches and supervisors need to know and be able to do. David explains the difference between functional suffering, dysfunctional suffering and mental illness, and the importance of language and perspectives in shaping a holistic understanding of mental health. Emphasising the need for self-awareness and the role of supervision and supervisors, David also debunks the argument that therapy and coaching should be kept very separate. An insightful and necessary conversation that will benefit any coach or supervisor. You will learn: · The three functions of supervision for coaches supporting clients' mental health: normative, formative and restorative · What supervisors need to know to support coaches around mental health · The transformative potential of integrating coaching with therapeutic elements, especially for those grappling with mental health challenges "Supervisors need to have a theoretical understanding and an awareness of the fact that there are different ways of framing mental illness, psychological distress, different languages for it that have different connotations for, for how we practice and what we see." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_mental-health-coaching-podcast-series-support-coaching-clients EMERGENCY CONTACT NUMBERS: · WhatsApp Global Resources for Suicide Prevention · Samaritans UK: Tel: 116 113 – Emergency helpline and suicide support · Samaritans Ireland Tel: 116 123 · SHOUT Text SHOUT TO 85258 - A UK-based emergency mental health text helpline · UK Helplines · Find a Helpline Worldwide – just type in your country and topic

Anne Calleja, Carol Whitaker, and Dearbhalla Baveira join host, Maxine Bell, in the first episode of our Exploring Mental Health in Coaching series. Our three guests are all part of the AC Mental Health special interest group, focused on creating educational content and best practice resources for coaches and supervisors. In this episode, Anne, Carol, and Dearbhalla introduce what mental health means, what mental illness is, and the role of coaches or supervisors, along with some practical tips for yourself and your clients in supporting mental health wellbeing. They discuss the fears, challenges and issues faced by coaches and supervisors and encourage the coaching profession to be curious, brave and informed when dealing with mental health. You will learn: · How basic coaching skills can be used to recognise, identify and support clients having mental health issues · The importance of reflective practice and supervision in understanding your own competency, capability and capacity as a coach. · The ethical dilemmas a coach may face when dealing with mental health issues "It's inevitable that mental health is going to come into the coaching and supervision space." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_mental-health-coaching-podcast-series-concerns-coaching-supervision EMERGENCY CONTACT NUMBERS: · WhatsApp Global Resources for Suicide Prevention · Samaritans UK: Tel: 116 113 – Emergency helpline and suicide support · Samaritans Ireland Tel: 116 123 · SHOUT Text SHOUT TO 85258 - A UK-based emergency mental health text helpline · UK Helplines · Find a Helpline Worldwide – just type in your country and topic

Join our 2023 podcast hosts, Claudia Day, Mark Crossfield, Dr Julie Scanlon, Simone Sweeney, and Felicity Dwyer, as they reflect on their experiences hosting a podcast series for the Association for Coaching in this heart-warming conversation. They share their experiences meeting incredible guests to share coaching topics they both love, and the feedback from listeners. Be inspired by their passion and celebration of the world of coaching. You will learn: · The challenges and highlights of being a host · The personal and professional benefits that ripple out from being a host · What it's like to work with the AC podcast team "The process of hosting the podcast, having these beautiful conversations with real experts in their field and the way the AC provide support and guidance, and yet I felt I had complete creative control of the series." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_special-episodes-reflections-2023-podcasts

Aubyn Howard, Krista Powell Edwards and Rachel Blackman return to join host, Felicity Dwyer, for a wonderful panel chat in the final episode of our Coaching the Whole Person series. Taking a deeper dive into what coaching the whole person means, they discuss the importance of presence over intervention, working with effluent and affluent parts of the nervous system, being aligned with your purpose, and understanding that the ecosystem of a human being sits within other systems. A warm and thoughtful conversation worth listening to. You will learn: · Who the whole person is and why it matters · Ethical and contracting issues · The importance of continuing development for coaches who want to work in depth with clients For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-panel-chat "The being (human) is creative, resourceful and whole and the coach's job is attunement with that creative, resourceful and whole being, in however they turn up."

Beena Sharma, President of the Vertical Development Academy, joins our host Felicity Dwyer for an in-depth and fascinating discussion on Polarity Thinking in Vertical Development. Beena explains that polarity thinking exists unconsciously in all of us and is an incredible agent for change when it becomes explicit. She shares the wisdom contained in resistance, which is part of polarity thinking, defining it as a coaching tool that applies across all coaching frameworks. Beena describes how to integrate it with vertical development to help people develop greater maturity and ability to operate in a complex world. You will learn: · What polarity thinking and vertical development is · It's impact on individuals, organizations and society as a whole · Six powerful examples of polarities within coaches themselves For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-polarity-thinking-vertical-development "The dance between two poles that are both positive, both are needed and our capacity to masterfully dance and integrate them is what polarity thinking is about."

Krista Powell Edwards, coach, facilitator and trainer, joins our host, Felicity Dwyer, to discuss a simple, but effective coaching model: logical levels. As an HR expert, Krista has many years of experience using this model with individuals and organizations, and she shares how logical levels can be used to resolve simple to complex issues with performance. She provides very clear and practical examples, the 4 P's of time management, and discusses how this model can resolve issues of misalignment in organizations. You will learn: · What logical levels are and how to use them with clients · How logical levels can also be used in a coach's own personal development · How observing the intonations used in a client's language can provide information on which level they are stuck in. For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-logical-levels "The six levels working together help us understand performance and what makes us perform and what doesn't make us perform."

Jennifer Garvey-Berger, a leadership program designer and coach, joins our host, Felicity Dwyer to delve into the concept of adult development theory. They discuss how it aids in understanding the evolution of adults' perspectives, and its role in leadership development. Jennifer explains why this theory is a game-changer in how we see ourselves, our clients, and the world – helping us to challenge our assumptions and take different perspectives. She highlights the need for coaches' own self-awareness and the necessity of intentional evolution to cope with the demands of modern life. A fascinating and invaluable conversation. You will learn: · What adult development theory is and why it is significant in coaching · The interconnectedness of body, emotions and cognition in personal development and leadership · The role of empathy "The world is so complex. It's pushing us so much harder than humans have been pushed before, that we need to grow to keep up with it." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-adult-development-theory

Marian Way, director of Clean Learning, joins our host, Felicity Dwyer in a conversation about the principles of clean language and how to apply them to your coaching. They discuss how clean language coaching creates transformative changes for clients, extending their thinking and perspectives through a metaphorical landscape that is long-lasting. Marian gives real-life examples and a short live demo to demonstrate how clean language coaching works and how to incorporate it into coaching without exceeding your skill level or client contract. You will learn: · Clean language questions and processes · Symbolic modelling and the use of spaces · The importance of metaphors in clean language "Clean Language helps you to access things that are often difficult to describe." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-clean-language-coaching

Hannah Turner, Gestalt psychotherapist and coach, joins our host, Felicity Dwyer, to explain the key principles of Gestalt coaching: supporting individuals and teams in their wholeness to bring about change. With a focus on experimentation and curiosity, dialogue can take various forms such as talking, movement, or artistic expression. She also discusses the boundaries between coaching and therapy, highlighting the need for ethical considerations. Hannah shares practical advice for incorporating Gestalt principles into coaching, encouraging further enquiry. You will learn: · The role of self-awareness and the coach-client relationship in Gestalt coaching · The use of dialogue and experimentation · The importance of field theory and understanding our interconnectedness "Change happens when we become more of who we are, not when we try to be something we are not." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-gestalt-coaching

Rachel Blackman joins our host, Felicity Dwyer in an enlightening conversation to discuss somatic coaching. They explore how this approach can lead to a deeper sense of presence and a new understanding of the body's intelligence. Rachel guides Felicity through three short somatic exercises to demonstrate the value of physical sensations and how to use the information provided in a coaching session. Discover the importance of agency, good contracting, and re-contracting in coaching – letting the client's resonant sense guide the process. You will learn: · The power of embodied intelligence and integration in coaching · How to use movement, body language and metaphor as a tool · How somatic coaching offers new perspectives, insights and ways of being for clients "This idea of relating to the embodied experience as a sort of neck down experience and a kind of function rather than a territory of intelligence feels to me like a coming home and a deepening." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-somatic-coaching

Aubyn Howard, co-founder of Psychosynthesis Coaching Ltd, joins our host, Felicity Dwyer, in our fascinating new podcast series: Coaching the Whole Person. Aubyn shares the value of psycho-synthesis coaching, a holistic and integrative approach to psychology, especially with the current societal shifts towards purpose and authenticity in work and leadership. Their conversation explores the concept of the self and the coach's role in facilitating self-reflection. They also discuss the idea of connecting with one's will and higher purpose, and the benefits of learning more about psychosynthesis for deeper client work. You will learn: · What psychosynthesis coaching is and its value in current times · About tri-focal vision and bridging the gap between reality and potential · Working with different parts of the self and the importance of focusing on small steps towards a client's potential "Psychosynthesis is an inner exploration of us of our psychological world. It's an inner inquiry into the psycho-spiritual dimension." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_coaching-the-whole-person-podcast-series-psychosynthesis-holistic-approach

Jeannette Marshall, Jeremy Lazarus and Chloë Garland, join host Simone Sweeney, for a wonderful panel chat in the final episode of the Getting Started as a Coach series. As they reflect on what they would have done differently as a new coach, they share their personal definitions of what coaching is, debunk myths, and discuss the challenges and rewards of coaching as well as what they wish for its future. In this warm and open conversation with over half a century of coaching between them, their love for this incredible profession will inspire and motivate. You will learn: · The importance of having the right support and overcoming imposter syndrome · Marketing tips, utilizing networks, pricing, and understanding your value proposition · The value of good training, accreditation and supervision "It takes a lot of training, a lot of development, a lot of soul searching because we have to overcome our own challenges to be able to coach other people effectively." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_getting-started-coaches-podcast-series-panel-chat-valuable-insights-tips

Tracy Sinclair is recognized as one of the Leading Global Coaches winners of the Thinkers50 Marshall Goldsmith Coaching Awards of 2019 and 2021, dedicated to the development of the coaching profession. She joins host, Simone Sweeney, to discuss the importance of continuing professional development (CPD) in the coaching industry and its role in the integrity of being a coach. Tracy advises new coaches on how, where, and when to develop their practice. She encourages them to focus on personal growth, be open to learning, and choose CPD activities that align with their interests as well as sharing the latest coaching trends. You will learn: · The importance of a learning mindset in coaching · How to balance continuous learning with running a coaching business · The many, varied ways coaches can grow and learn "CPD is part of us engaging in something that we're inviting our clients to engage in, which is to be open, to learn, to change, to evolve, to develop." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_getting-started-coaches-podcast-series-continuing-professional-development

Michelle Lucas, executive coach, trainer and coaching supervisor, joins our host, Simone Sweeney, to discuss the benefits and pitfalls of the quest to fill our coaching toolboxes. Michelle encourages coaches to consider how their underpinning coaching philosophy can guide their choices. She emphasizes the importance of embedding your current skillset before embarking on a series of new tools, as knowing when not to use a tool. This conversation encourages self-reflection and honesty when deciding how many tools and techniques we really need, highlighting the importance of using recognized and rigorously researched tools, and considering different learning styles in coaching practice. In this podcast episode you will learn: · How to think ethically about incorporating new techniques · The benefits of consciously deepening as well as broadening your toolbox · Some common tools and techniques, and the best way to learn them "A good coaching tool will take somebody to somewhere they've not been before, and it will mobilize something." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/dl-hub_podcast-channel_getting-started-coaches-podcast-series-coaching-tools-techniques

Mark Crossfield, accredited executive coach and licensed career coach, joins our host, Simone Sweeney to discuss what to expect when you get started in coaching. Mark shares his journey, emphasizing that it is not just coaching skills you will need for a thriving coaching practice, and sharing his perspective on success. Full of tips and practical advice that will help you build a foundation of success for your coaching business. You will learn: · The importance of effective organization, time management and relationship management · The significance of defining a niche and the role of marketing · Tips on pricing, business management tools and value exchanges "Be authentic and relatable to your clients. Stay true to yourself and your unique coaching style, share personal experiences thoughtfully." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/getting-started-coaches-podcast-series/foundations-success-new-coaches

Katy Mason, Corporate Executive Coach and Ashana Crichton, Master Executive Coach join our host, Simone Sweeney to discuss everything you need to know about accreditation and supervision. Katy and Ashana share their knowledge and personal experiences, how they have benefitted from supervision and accreditation, and why they are a good investment. This conversation provides you with the right questions to ask to help make the right choices for you. You will learn: · What accreditation and supervision are and why they matter · The types of accreditation and supervision on offer · How to choose the right accreditation and supervision for your own coaching practice "Continuous professional development and staying current with essential accreditation and supervision have been the key to my growth." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/getting-started-coaches-podcast-series-accreditation-supervision

Ina Mulrooney, a leadership and executive coach and Victoria Liu, a master executive coach and business coach join our host, Simone Sweeney for this week's podcast episode. Together they explore the three main coaching professional bodies: the Association for Coaching (AC), the International Coaching Federation (ICF) and the European Mentoring and Coaching Council (EMCC). Listen as they share their experiences with all three organizations and the many benefits of belonging to at least one of them. This conversation is packed with practical advice, personal experiences and valuable insights that will help you navigate your coaching journey, and discover the growth and development that can be gained by joining a professional body. Whether you're a new coach or an experienced coach looking for fresh perspectives, this episode will provide valuable insights. You will learn: · Practical advice on choosing the right coaching body, considering factors such as cost, continuous professional development, member benefits and networking · The power of community: the importance of finding a sense of belonging with like-minded people · The importance of supervision and the types of support, offered by the professional bodies "The trickiest part of moving from a corporate career to coaching is the isolation… the associations give you a chance to find your tribe, find people that you can resonate with and learn from." For the episode resources and guest bio, please visit: https://www.associationforcoaching.com/page/getting-started-coaches-podcast-series-coaching-professional-bodies