When to Start A Cut, Deloads, Intra Workout Carbs, and CrossFit
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I answer questions from Instagram.
1: Why do lighter weights sometimes feel heavier than usual?
2: I'm overweight and currently eating at maintenance. When should I start cutting for summer?
3: When does intra workout carbs make sense?
4: Advice to break out as a fitness coach in the saturated fitness coach/influencer realm we live in?
5: Are deloads a good idea? When should you do them and who are they for? And is it just by feel or is there a formula to follow?
6: Should you lower calories on rest days?
7: Would you ever compete in CrossFit or do an obstacle course race?
8: If you could have a billboard that said anything, what would it say and where would it be?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Absolute Progress 2.0:
https://kylehuntfitness.shop/collections/programs/products/absolute-progress
Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF Axe and Sledge Supplements
DISCOUNT CODE: "HUNT" at https://axeandsledge.com/