Minimalist Training, AI in Fitness, and Is Erythritol Safe
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Show Notes
In episode 375 of the Absolute Strength podcast, I talk about Jon Jones's return to the UFC, Arnold Classic memories, and answer questions from listeners.
Sit back, relax, and enjoy!
Questions on the show:
Q1: Thoughts on the 10,000-calorie challenge? Is it worth trying once?
Q2: What is the correlation between veins and body fat? For example, I don't have well-defined abs, but my stomach veins (and veins all over my body) are visible. Does vascularity always equate to low body fat?
Q3: I'm sure you saw the new erythritol study that just came out. What are your thoughts on it, and will it change your consumption?
Q4: How do you think A.I will change the fitness industry?
Q5: In the last episode, you talked about taking a step back in your training when life gets busy. As a powerlifter, how little can you do and still make progress?
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