Episode 38: How to Stay Motivated with Kevin Lisak
The Absolute Strength Podcast · Kyle Hunt
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Show Notes
In this episode, I sit down with my longtime friend Kevin Lisak. We went over a ton of topics during this episode.
Topics of the show:
*Contest Prep 101
*How the presentation of "Flexible Dieting" has changed over the years.
*The story of how Kevin got destroyed by a prowler.
*Overcoming injuries and training smart
*The gluten free diet fallacy
*How social media has changed the fitness industry.
*Setting goals and staying motivated
And more!
Connect with Kevin:
Instagram: @KevinLisakFitness
YouTube:@KevinLisakFitness
Clothing: https://mindovermatterco.com/
Connect with Kyle:
Instagram: @HuntFitness
YouTube: @HuntFitnessTV
Website: www.KyleHuntFitness.com
Get Stronger Now!
Absolute Strength eBook: http://www.kylehuntfitness.com/absolute-strength/