Episode 3: 10 Nutrition Questions Answered
The Absolute Strength Podcast · Kyle Hunt
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I answer the following 10 nutrition questions...
1- How many servings of fruits and veggies should you eat per day?
2- Is it possible to diet without tracking macros?
3- Are cheat days on a cut beneficial? How much damage can be done?
4- How to set up Pre/Intra/Post Workout Nutrition?
5- Are BCAA products worth the money?
6- What is my opinion of the Keto diet?
7- How to make weight for weight class sports?
8- Should you consume more carbs on training days?
9- What to eat if you train first thing in the morning?
10- Should you track Net Carbs?
Get my FREE Flexible Dieting Manual:
http://www.kylehuntfitness.com/flexibledietingmanual/