Episode 28: Training to Gain Muscle and Strength with Jeff Nippard
The Absolute Strength Podcast · Kyle Hunt
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Show Notes
In this episode, I sit down with natural pro bodybuilder Jeff Nippard. We had a great discussion on a wide range of topics.
Some of what was discussed:
- How Jeff went from the basketball hardwood to the bodybuilding stage
- What is the relationship between building muscle and strength?
- Is it beneficial to powerlift if your ultimate goal is to be the best bodybuilder?
- Best way to improve each body part - Chest, Back, Shoulders, Arms, and Legs.
and more!
Check out Jeff's YouTube Channel: https://www.youtube.com/jeffnippard
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